A handbook on learning how to cope in stressful situations; how to identify hurtful situations, destructive behavior, and communication patterns; helpful communication practices; and radically accepting yourself.
When placing your order, please indicate the cover color you would prefer (orange, blue, green, yellow, magenta). If a color is not specified, you will receive a random fluorescent color of our choosing. It’ll be a surprise!
A portion of the proceeds from the sale of this item will help fund more distro-ing opportunities and future events for Richmond, VA’s grassroots radical mental health group, Mindful Liberation Project.